What 3 Years of Failed New Year’s Resolutions Taught Me About Actually Changing
Introduction If you look back at my journals from December 2022, 2023, and 2024, you will find almost identical, highly ambitious lists. I promised myself I would start waking up at 5:00 AM every day, run a marathon, learn conversational Spanish, and completely eliminate processed sugar from my diet. In every single one of those … Read more